Ava Kitchenfield
🛡️ Verified Expert Author

Ava Kitchenfield

Ava-Kitchenfield here, bridging the gap between viral food trends and nutritional science. I love high-protein snacks and plant-forward meals, and I test the latest "health hacks" (like cottage cheese ice cream) to see if they are actually worth the hype.

Articles by Ava Kitchenfield(29)